Hasini I wouldnt trust Lillians dosing so much, just because dosing is very varied by person. While some people like having their estrogen levels at around 100-200 pg/ml, some other prefer 300+ for their growth and some have better mood stabilisation at 500+. Some like cycling it. I would say maybe start with something that reaches 300+ for monotherapy or rather keep it around 200pg/ml if you are on other blockers.
@Pallavi_Verma I would advise blood testing every 3 months for the first 9 months just to get an idea on what your absorption rates are and you can adjust ur dosing based on that.