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alostsoul . i am becoming more manly in the way i think and react but she is not ok with it.
What does this even mean lol. I'm sorry dude you are stereotyping.
Sorry I might be wrong but I think you haven't given proper expression to your dysphoria. Dysphoria is unique to everybody, your feelings are unique and no one can understand how you feel by some other person's video?
It's not good to have breakdowns, you need coping mechanisms. You need to figure out exactly how and why you feel low and then find methods to work against that. It requires a lot of introspection. Once you know what your dysphoria is about, then you can clearly express it to this girl and if she cares she will 100% understand. But the onus is on you to give expression to your dysphoria.
I'm sorry if I sound harsh. Emotions aren't easy but you need to be brutally honest to at least your own self or else how will you be happy.